❔ Feel your libido slipping away
❔ Are SO tired and don’t know why
❔ Have gained weight despite trying all (like, ALL) the things
❔ Struggle to get to sleep, or toss and turn all night
❔ Feel more brain foggy or forgetful than you used to be
❔ Are more depressed or anxious than normal
❔ Aren’t feeling yourself
❔ Worry that this is just how it going to be from now on
But what if you had the insider's guide to your 40’s body?
An owner's manual that explained the actual reasons your body is going haywire, and taught you what to change to feel better.
This is not about going to extremes or sacrificing your sanity.
You don't have to go crazy low carb, you don't need thousands of dollars in testing, and you don't need a bunch of "hormone balancing" supplements.
And it definitely isn’t about just doing more of what you did in your 30’s.
Because you've probably already tried that and are still feeling stuck.
It’s about working smarter, not harder
by learning what’s causing your symptoms, and applying proven 40’s-specific strategies to improve them.
You don't have to be perfect. You just have to be consistent.
…while embracing and caring for your maturing body.
And it works!
These strategies helped me curb sleep disturbance and lose annoying love handles that started to creep in in my early 40’s, and they’ve helped my clients too!
With the right strategies, you can:
💗 Rediscover your libido
💗 Feel energized all day long (without caffeine)
💗 Maintain a healthy weight
💗 Improve your mood
💗 Think more clearly
💗 Feel yourself again!
And you'll lower your risk for the health challenges that plague aging women at the same time!
After the Forties Fix Course, you will:
🌿 40s-specific strategies to decrease your most nagging symptoms
🌿 Know where you are on the perimenopausal timeline
🌿 Understand exactly what your body needs to thrive in your 40’s (what to eat, what supplements to use, what tests to order, etc.)
🌿 Feel energized, empowered, and confident in your 40’s body!
Who is this for?
Or 30's women who want to prepare well for perimenopause or are already experiencing early symptoms
This course may not be for you if:
You aren’t interested in understanding why you feel the way you do, or aren’t willing to do the work to make changes. The strategies are simple, but they must be implemented consistently over time - no shortcuts or magic pills here.
You want a deep dive on hormone replacement therapy (HRT/BHRT) - we’ll cover it at a high level, but won’t get into specific formulations, doses, or other details that need to be discussed with a medical provider.
Let's Fix your Forties!
13 value packed lessons: $2,040
DFY cheat sheets, checklists, etc.: $150
Discounts labs + supplements: $300+
TOTAL VALUE: $2,490+
You get it for...
On enrollment, you'll get
Immediate and lifetime access to all course content, including:
Meet your Instructor
Hi! I’m Dena Norton,
Holistic dietitian, tireless researcher, and women’s health advocate. I’ve trained and worked in prestigious institutions, run my own private practice, and been featured in publications like The Huffington Post, Shape, Prevention Magazine, and Dr. Axe.
But here’s the real story...
For years, I helped forty-something women feel better using personalized nutrition, supplements, and lifestyle shifts.
Then I became one of them, and started to see sleep disruption and belly fat in myself (gasp!).
I went all in.
I doubled down on the perimenopause research and “forty-fied” my strategies to resolve my symptoms quickly, and to position myself to feel my best in my forties and beyond!
And now I’m sharing the same strategies in this course to save YOU the time, energy, and frustration of endless Google searches, doctor hopping, and spinning your wheels.